Therapeutic Approach

I strive to help clients work towards maximizing their well-being, and understanding how the subconscious mind is directly affected by the physiological components of the body in interaction with the conscious mind. I believe that each person ultimately has the power within themselves to find their solutions, and I walk along side them on the path of self-empowerment.

I have an eclectic approach in therapy and cater to my client's specific needs and personality. My clients and I collaborate to tailor treatment to find the best plan to lead you to the healthiest and happiest you. There is no one size fits all to health. Underlying my approach I come from a humanistic philosophy based on mutual respect, and utilize tools from cognitive behavioral therapy, transpersonal therapy (hypnotherapy, psychedelic integration, somatic exercises), acceptance and commitment therapy, mindfulness based approaches, etc. I take into account possible cultural influences, current stressors in life, societal influences, and personal history.

I am passionate about mind-body therapeutic modalities such as yoga, breath-work, and mindfulness techniques to aid in the process of healing. I am also a certified yoga instructor, hypnotherapist, and offer psychedelic assisted treatment.

Education & Experience

I received my bachelor’s degree in comparative literature and culture from Yonsei University in South Korea. I worked within the media and communications sect while studying and living in Korea, before shifting my career into the field of psychology. I received my doctorate degree in clinical psychology at Azusa Pacific University. 

I spent several years in community mental health settings, government facilities,  college campus counseling centers, and private practice which have exposed me to working with a diverse range of individuals of all ages, mental capacities, ability levels, races, gender and sexual identities, and socio-economic status', etc. 

Licensing

California Board of Psychology, Licensed Clinical Psychologist: PSY34803

Research

✦ Psychedelic Integration Group Therapy for Anxiety & Depression 2023

✦ Doctoral Dissertation: Yoga as an Adjunct Treatment for Depression in Menopause 2020

✦ Field Researcher for Epidemiology Study at Colombia University 2016-2017 

Certificates

✰ Certificate of Psychogastroenterology, March 13, 2023

✰ Executive Function, ADHD, and Stress in the Classroom February, 2023

✰ Advances in the Management of ADHD, February 2023

✰ Practicum in Ketamine Assisted Psychotherapy & Support, December 2022

✰ Yoga Teacher 200-hour Certificate/ The Laughing Lotus, July 2017

✰ Certified Hypnotherapist/ Ontario Hypnosis Center, December 2014

Languages

I am bilingual in Korean and English.